• Admin

How to Delete This Post

Ready to delete this post and add your own? You can do it when you’re logged in to your live site or in Preview Mode.

Simply click on the More Options icon (the 3 dots that appears on the post) and hit Delete Post. You can also head to Settings > Manage Posts and delete any post from there.


We recommend you first explore what you can do in this blog layout. Click through the category pages to discover some of the great features this blog has to offer and learn a few blogging tips along the way!


0 views

Recent Posts

See All

The Benefit of Praying and Fasting

I had a conversation recently with a former Pastor who told me his story of fasting for 40 days. When I was younger, I didn't truly believe many of the stories in the Bible and didn't think it was at

Listen to Your Holy Spirit!

After receiving my Eating Psychology Certification, I had a firm grasp of mindful eating. Our biggest challenges involve fast eating and easily accessible processed foods that are too tempting to res

© 2018 Empowered by YOU

Karen Heffron 

Mind Body Nutrition Coach

  • Black Facebook Icon
  • Black Instagram Icon
  • Black Twitter Icon